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Katrina
Nov 13, 20243 min read
Navigating a Rupture of Trust: Understanding the Personal Process
Trust is the foundation upon which all relationships are built. When trust is broken, the immediate emotional response is often intense.
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Katrina
Oct 16, 20243 min read
The Temperature of Trauma: Understanding the Emotional Climate of Pain
Trauma, much like physical temperature, can range from a chilling numbness to a searing heat. I find that the temperature of trauma is a...
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Katrina
Sep 12, 20243 min read
Understanding and Addressing Depression: A Path to Healing
Depression is much more than just feeling sad or having a rough day.
It's a profound and pervasive mental health condition.
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