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Navigating a Rupture of Trust: Understanding the Personal Process
Trust is the foundation upon which all relationships are built. When trust is broken, the immediate emotional response is often intense.
Katrina
Nov 13, 20243 min read
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The Temperature of Trauma: Understanding the Emotional Climate of Pain
Trauma, much like physical temperature, can range from a chilling numbness to a searing heat. I find that the temperature of trauma is a...
Katrina
Oct 17, 20243 min read
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Understanding and Addressing Depression: A Path to Healing
Depression is much more than just feeling sad or having a rough day.
It's a profound and pervasive mental health condition.
Katrina
Sep 12, 20243 min read
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